Are breakups healthy for a relationship

are breakups healthy for a relationship

Top 10 Reasons for Relationship Break-Ups. If any of these bad habits show up in your love life, it's time to make a change. Posted Aug Make-ups and break-ups create a roller coaster ride of love, pain, and passion. The extent to which on-again/off-again relationship are healthy seems linked to. Let's be honest: breakups suck. Whether good, bad, or ugly, the end of a significant relationship is always difficult to come to terms with.

Whether it's stronger texting skills, improved listening skills, or just someone who's overall better, you'll walk away with an enhanced understanding of what you're looking for in the future. You Learn to Depend on Yourself, Not Someone Else Half the fun of being in a relationship is having someone to rely on for life's everyday inconveniences. While having someone to support you is nice, it's also important to learn how to stand on your own.

Breakups are a lot like being thrown into the deep-end when it comes to learning independence, but you'll emerge much more capable of handling your own problems.

A Healthy Relationship - Breakups | Kelle Sparta, The Spirit Doctor

As an added bonus, that new level of independence will only make your future relationships stronger! You Realize Who Truly Has Your Back Breakups are often messy, and the days following the split are usually characterized by many tears and a desperate desire to talk about your situation to anyone who will listen.

The sad truth is, most people just aren't going to care. But thankfully, the period of time that you're a blubbering mess is also the time that you realize who is truly there for you. Your true friends will sit with you while you cry, make sure you have plenty of ice cream in your system and monitor your interactions to make sure you don't do something you regret.

You may have lost someone important to you, but it brings into focus all the other people who truly have your back. You Get Your Social Life Back In addition to realizing who your true friends are, a breakup also means that you get to spend more time with those people. No matter how much you try to split your time evenly, being in a relationship chips away at your social calendar.

But following a breakup, you no longer have to commit a chunk of your time to another person, leaving you free to strengthen your important relationships with your friends. At the end of the day, friends are the people who will support you no matter what, and more time to spend with them is never a bad thing.

How to Renew a Relationship After a Breakup

You Develop a Greater Sense of Self-Worth An important part of any breakup cycle is the moment you realize that the person who let you go is just a total idiot.

Relationships are extremely fragile and can break due to unrealistic expectations, simple misunderstandings and minor issues. Once relationships break, the task of restoring them is very challenging. Trying to get the same intensity of affection back as before is not only hard, but takes a lot of time, consistency, and patience.

Break ups can be caused by many reasons, including a communication gapa misunderstanding as well as lack of relationship skills.

Whatever the cause; what can you do to renew your relationship after a breakup? Read on to find out. Understand the reasons To be able to resolve any problem, understanding the reasons behind it is the first important task. Without being aware of what caused it, you will not know what to do next time.

Accordingly, a breakup cannot be overcome and relationship be repaired.

are breakups healthy for a relationship

Carefully analyze each stage of your relationship and figure out where things went wrong. According to expertsthe process of determining the reasons behind a breakup can be made more effective if both individuals work collaboratively, helping each other figure the problem and the solution.

If you continue holding on to your mistakes, you would never be able to rebuild your relationship.

are breakups healthy for a relationship

If you want to take your relationship to new heights, forgive each otherlet go and move on. Desmond Tutu wrote in his book, The Book of Forgiving: Naming the hurt is how we begin to repair our broken parts. It might be a less innocent way of looking at the relationship or mature way of seeing your partner.

How to Renew a Relationship after a Breakup |

Whatever the case may be, it is important to embrace the new relationship and the changes that come along with it. If you insist on having the past, it will keep you stay focused on what has been lost. While, if you embrace the present, you can grow into a new connection in the future, while appreciating it. Renew your commitment The next step is to renew your commitment and let your other half know the new decisions and resolutions.

Breaking Up When You're Still In Love

Once you commit to your partner that you will be good do, your best, and will try to avoid mistakes, make sure you adhere to your commitments.