Forgiving and forgetting in a relationship

Why forgiveness is one of the most important parts of your relationship | Relate

forgiving and forgetting in a relationship

Forgiving your partner if they've done something to upset you can be one of the hardest things to do in a relationship. When you're feeling disappointed, angry or . In every relationship there are very likely to be times when our partner will do things to us that we regard as offensive, insensitive to our feelings. Forgiveness is such a key component to a healthy relationship because, let's face fall completely into sync, and function as one, are forgetting this basic reality.

It is not fair to them to make assumptions about why they acted the way they did.

forgiving and forgetting in a relationship

Giving them the chance to express their side of the situation will give you a better understanding of why they acted the way they did. You may learn that everything was a misunderstanding or that you were not hurt intentionally. Allowing the other person a chance to offer their take on the situation will enable you to see their motives. This kind of forgiveness can only be achieved by understanding your own feelings as well as those of the person who wronged you.

It requires you to express your feelings in a rational way, realizing that your relationship is more important than being right. Give yourself a little time to manage your own feelings and collect your thoughts so that when you approach your partner you are able to speak about your feelings in a rational manner.

forgiving and forgetting in a relationship

A crucial aspect of forgiving and forgetting is valuing your relationship more than you value being right in a disagreement. While you may be completely right in a situation, being right is not worth destroying the relationship over. If you are able to put your love for your partner ahead of the need for being right you will be more willing to forgive and forget.

What 4 Relationship Experts Taught Me on Forgiving and Forgetting - SWAAY

Also, forgiving and forgetting will allow your relationship to continue to flourish simply because working through conflicts makes a relationship stronger. Or do you expect that person to read your mind?

forgiving and forgetting in a relationship

Have you been acting as if nothing is wrong? When you try to bring up the subject of your hurt feelings, does the other person take the issue seriously?

Or does he say you are too sensitive, or that you can't take a joke? Or that you are being immature? Does he continue the behavior that you don't like, even after you have made it known that your feelings are hurt?

forgiving and forgetting in a relationship

Ask yourself whether you believe that deep down the other person really respects and cares about you. Do you really trust the other person not to hurt you deliberately, whether it be emotionally, physically, or financially? Are you able to work out your differences and problems honestly and effectively? If you are involved in a romantic relationship where someone has been unfaithful to you or has hit you, these are very serious betrayals of your trust.

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If the other person promises that it will never happen again, it can be very difficult to know whether or not you should believe them. Sometimes people make mistakes, are truly sorry and never commit the bad behavior again. Sometimes abusive people apologize very sincerely for the moment, but forget their promises the next time their emotions become aroused again, or the next time they get drunk.

Why forgiveness is one of the most important parts of your relationship

You may experience other forms of abuse and disrespect in your relationships with friends and romantic partners. These hurtful acts can include: Other harmful behaviors include: If you really want someone to understand how their behavior has affected you, and if you want them to change their behavior in the future, you will have a better chance of success if you express yourself clearly, calmly, and directly, without making blanket accusations and generalizations.

When you are communicating to your friend or lover about the behaviors you don't like, avoid making accusations that start with the word "You", such as "You make me so mad.

Instead, keep your statements focused on yourself and your own reactions, such as, "I felt hurt when you said

forgiving and forgetting in a relationship